Classes

We offer classes for every level, and each class is capped at 15 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalized pointers.

Fundamentals Jiu Jitsu

Mondays, Wednesdays
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A great class to start learning the basics of jiu jitsu. A focus is put on learning proper technique of the most important principles of BJJ

Advanced Jiu Jitsu (Gi)

Mondays, Wednesdays
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Advanced classes are intended to work on the effective use of principles learned in the fundamentals classes. Additionally, more complicated techniques are explored. A focus on conditioning and sparring is also important.

All Levels Jiu Jitsu (Gi)

Tuesdays, Thursdays
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A combination of beginner and advanced jiu jitsu classes.

Advanced Jiu Jitsu (NoGi)

Tuesdays, Thursdays

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Similar to advanced Gi with the additional element of not being constrained by the traditional Kimono. A faster paced jiu jitsu with it’s own set of challenges and problems to solve.